Having kids is wonderful, fulfilling, glorious–and fattening. Here are nine ways the pounds can sneak up on you, and how to fight ‘em off.
smart ways to fuel up for your motherhood marathon
The Parent Fat Traps
October 19th, 2009Chocolate Not-In-Your-Dreams Cake
February 10th, 2009
Calling anyone with a sweet tooth! Chef Devin Alexander, author of The Most Decadent Diet Ever, shares another one of her amazing makeovers. Find out how to whip up a flourless chocolate cake that shaves 293 calories off the original recipe.
Five Secrets of The Naturally Slim
December 14th, 2008
Act like you’re a size smaller, and you’ll be a size smaller. Find out how thin women thrive in a supersized world from our friends at Prevention.
Stay Slim With Him
December 1st, 2008
It isn’t easy to stick to your healthful eating plan when your better half isn’t on board. If he’s munching on Doritos while you’re counting calories, it’s an uphill battle. Our friends at Prevention magazine reveal some easy ways to overcome this dining dilemma.
Diet On The Down Low
November 16th, 2008
Hate seeming like a food prude when everyone else is pigging out? Persevere through the holidays with these subtle strategies from our friends at Women’s Health magazine.
Savor Some Comfort Food
November 8th, 2008
For those cool nights when you want to throw together something hot…Check out this updated recipe for Chicken Mulligatawny. It’s a quick healthy one pot meal courtesy of our friends at Eating Well magazine.
I Want Candy
October 20th, 2008
Yes, you can have your candy and eat it, too. Hungry Girl helps The Well Mom make some smartchoices for Halloween. Check out some guilt-free choices for candy lovers.
Healthiest Foods Under $1
October 6th, 2008
Eating well doesn’t have to break your budget. Our friends at Divine Caroline put together this Top Twenty list of the best foods you can buy for under a buck.
Fast Veggie Feast
September 23rd, 2008
Think fast dinner and great leftovers for lunch. Here’s another heart-healthy, protein-packed meal from our friends at The Six O’Clock Scramble: Mango and Black Bean Salad. Yum!
Pamper Your Pantry
September 17th, 2008
You don’t need your own personal chef or meals delivered to your door to eat well (although it would be nice). The owner of the Pampered Pantry makes it easy by reading the labels for you. What’s on her must-have list?











