http://thewellmom.com/blog Sat, 20 Apr 2013 19:34:03 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 http://thewellmom.com/blog/2013/04/20/three-traits-to-consider-in-your-fit-friends/ http://thewellmom.com/blog/2013/04/20/three-traits-to-consider-in-your-fit-friends/#comments Sat, 20 Apr 2013 19:33:04 +0000 TheWellMom http://thewellmom.com/blog/?p=2428 http://thewellmom.com/blog/2013/04/20/three-traits-to-consider-in-your-fit-friends/feed/ 0 http://thewellmom.com/blog/2012/10/16/need-a-pick-me-up-check-out-mama-tricks/ http://thewellmom.com/blog/2012/10/16/need-a-pick-me-up-check-out-mama-tricks/#comments Tue, 16 Oct 2012 11:26:27 +0000 heather http://thewellmom.com/blog/?p=2747 http://thewellmom.com/blog/2012/10/16/need-a-pick-me-up-check-out-mama-tricks/feed/ 0 http://thewellmom.com/blog/2012/07/29/find-your-greatness/ http://thewellmom.com/blog/2012/07/29/find-your-greatness/#comments Sun, 29 Jul 2012 00:48:19 +0000 heather http://thewellmom.com/blog/?p=2721 http://thewellmom.com/blog/2012/07/29/find-your-greatness/feed/ 0 http://thewellmom.com/blog/2012/07/13/athlete-moms-race-to-fund-cool-new-business/ http://thewellmom.com/blog/2012/07/13/athlete-moms-race-to-fund-cool-new-business/#comments Fri, 13 Jul 2012 02:40:45 +0000 heather http://thewellmom.com/blog/?p=2701 http://thewellmom.com/blog/2012/07/13/athlete-moms-race-to-fund-cool-new-business/feed/ 1 http://thewellmom.com/blog/2012/04/18/making-your-own-god-box/ http://thewellmom.com/blog/2012/04/18/making-your-own-god-box/#comments Wed, 18 Apr 2012 13:57:29 +0000 heather http://thewellmom.com/blog/?p=2672 A new book inspires an unusual and heartfelt take on tradition and the power of faith. Find out why one daughter's discovery of her mother's prayers is sparking hope for many.]]> http://thewellmom.com/blog/2012/04/18/making-your-own-god-box/feed/ 2 http://thewellmom.com/blog/2012/04/13/why-we-need-to-slow-down/ http://thewellmom.com/blog/2012/04/13/why-we-need-to-slow-down/#comments Fri, 13 Apr 2012 14:08:46 +0000 TheWellMom http://thewellmom.com/blog/?p=2569 It's not easy to take life one moment at a time. Seems like everyone's always in a rush. But this spring, The Well Mom is working hard on pacing. Here's why.]]> http://thewellmom.com/blog/2012/04/13/why-we-need-to-slow-down/feed/ 0 http://thewellmom.com/blog/2012/04/10/try-quinoa-for-breakfast/ http://thewellmom.com/blog/2012/04/10/try-quinoa-for-breakfast/#comments Tue, 10 Apr 2012 14:25:26 +0000 heather http://thewellmom.com/blog/?p=2649 Here's an alternative to morning oatmeal that's filling and protein packed from Kathy Freston, author of the best selling book, The Lean.]]> http://thewellmom.com/blog/2012/04/10/try-quinoa-for-breakfast/feed/ 1 http://thewellmom.com/blog/2012/03/27/pack-light-with-tech/ http://thewellmom.com/blog/2012/03/27/pack-light-with-tech/#comments Tue, 27 Mar 2012 18:12:28 +0000 heather http://thewellmom.com/blog/?p=2634 http://thewellmom.com/blog/2012/03/27/pack-light-with-tech/feed/ 0 http://thewellmom.com/blog/2012/03/19/ditch-the-mom-guilt/ http://thewellmom.com/blog/2012/03/19/ditch-the-mom-guilt/#comments Mon, 19 Mar 2012 14:41:07 +0000 TheWellMom http://thewellmom.com/blog/?p=2616 Is mom guilt a gold medal competition in your world? Mom of two Denise Schipani says she's bowing out of the race. ]]> http://thewellmom.com/blog/2012/03/19/ditch-the-mom-guilt/feed/ 0 http://thewellmom.com/blog/2012/02/21/debunking-detox-diets/ http://thewellmom.com/blog/2012/02/21/debunking-detox-diets/#comments Tue, 21 Feb 2012 11:00:08 +0000 TheWellMom http://thewellmom.com/blog/?p=2520 Juice fasts and the like may seem like the magic bullet for weight loss. But do they really work long-term? Here's the skinny from our friends at Live Right Live Well. ]]> http://thewellmom.com/blog/2012/02/21/debunking-detox-diets/feed/ 0