http://thewellmom.com/blog Fri, 20 Apr 2012 15:48:20 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://thewellmom.com/blog/2012/04/18/making-your-own-god-box/ http://thewellmom.com/blog/2012/04/18/making-your-own-god-box/#comments Wed, 18 Apr 2012 13:57:29 +0000 heather http://thewellmom.com/blog/?p=2672 A new book inspires an unusual and heartfelt take on tradition and the power of faith. Find out why one daughter's discovery of her mother's prayers is sparking hope for many.]]> http://thewellmom.com/blog/2012/04/18/making-your-own-god-box/feed/ 2 http://thewellmom.com/blog/2012/04/13/why-we-need-to-slow-down/ http://thewellmom.com/blog/2012/04/13/why-we-need-to-slow-down/#comments Fri, 13 Apr 2012 14:08:46 +0000 TheWellMom http://thewellmom.com/blog/?p=2569 It's not easy to take life one moment at a time. Seems like everyone's always in a rush. But this spring, The Well Mom is working hard on pacing. Here's why.]]> http://thewellmom.com/blog/2012/04/13/why-we-need-to-slow-down/feed/ 0 http://thewellmom.com/blog/2012/04/10/try-quinoa-for-breakfast/ http://thewellmom.com/blog/2012/04/10/try-quinoa-for-breakfast/#comments Tue, 10 Apr 2012 14:25:26 +0000 heather http://thewellmom.com/blog/?p=2649 Here's an alternative to morning oatmeal that's filling and protein packed from Kathy Freston, author of the best selling book, The Lean.]]> http://thewellmom.com/blog/2012/04/10/try-quinoa-for-breakfast/feed/ 1 http://thewellmom.com/blog/2012/03/27/pack-light-with-tech/ http://thewellmom.com/blog/2012/03/27/pack-light-with-tech/#comments Tue, 27 Mar 2012 18:12:28 +0000 heather http://thewellmom.com/blog/?p=2634 http://thewellmom.com/blog/2012/03/27/pack-light-with-tech/feed/ 0 http://thewellmom.com/blog/2012/03/19/ditch-the-mom-guilt/ http://thewellmom.com/blog/2012/03/19/ditch-the-mom-guilt/#comments Mon, 19 Mar 2012 14:41:07 +0000 TheWellMom http://thewellmom.com/blog/?p=2616 Is mom guilt a gold medal competition in your world? Mom of two Denise Schipani says she's bowing out of the race. ]]> http://thewellmom.com/blog/2012/03/19/ditch-the-mom-guilt/feed/ 0 http://thewellmom.com/blog/2012/02/21/debunking-detox-diets/ http://thewellmom.com/blog/2012/02/21/debunking-detox-diets/#comments Tue, 21 Feb 2012 11:00:08 +0000 TheWellMom http://thewellmom.com/blog/?p=2520 Juice fasts and the like may seem like the magic bullet for weight loss. But do they really work long-term? Here's the skinny from our friends at Live Right Live Well. ]]> http://thewellmom.com/blog/2012/02/21/debunking-detox-diets/feed/ 0 http://thewellmom.com/blog/2012/02/09/oh-super-explaining-america-to-the-kids/ http://thewellmom.com/blog/2012/02/09/oh-super-explaining-america-to-the-kids/#comments Thu, 09 Feb 2012 01:45:04 +0000 TheWellMom http://thewellmom.com/blog/?p=2585 Super Bowl Sunday a teachable moment? Mama Tricks author Carol Kaufmann thought it might be. Then thought again -- especially at half-time!]]> http://thewellmom.com/blog/2012/02/09/oh-super-explaining-america-to-the-kids/feed/ 0 http://thewellmom.com/blog/2012/01/26/get-the-most-out-of-your-food/ http://thewellmom.com/blog/2012/01/26/get-the-most-out-of-your-food/#comments Thu, 26 Jan 2012 14:45:16 +0000 TheWellMom http://thewellmom.com/blog/?p=2524 Are you boiling away the nutrients in your peas and carrots? Or depriving yourself of healthy fats? Here are a few tips to get the maximum benefit from the fuel you put into your body. ]]> http://thewellmom.com/blog/2012/01/26/get-the-most-out-of-your-food/feed/ 0 http://thewellmom.com/blog/2012/01/20/puppy-love-and-loss/ http://thewellmom.com/blog/2012/01/20/puppy-love-and-loss/#comments Fri, 20 Jan 2012 21:05:38 +0000 TheWellMom http://thewellmom.com/blog/?p=2534 What happens when the Well Mom welcomes two new furry members of the family without thinking? Wellness falls by the wayside and chaos ensues. ]]> http://thewellmom.com/blog/2012/01/20/puppy-love-and-loss/feed/ 2 http://thewellmom.com/blog/2011/12/05/creating-a-better-fit/ http://thewellmom.com/blog/2011/12/05/creating-a-better-fit/#comments Mon, 05 Dec 2011 22:41:06 +0000 TheWellMom http://thewellmom.com/blog/?p=2514 http://thewellmom.com/blog/2011/12/05/creating-a-better-fit/feed/ 1