I’m Heather Cabot, a former ABC News anchor and correspondent who took a detour from the fast-paced world of network news to the nuttiness of being a full-time mom to my twins. I am not a registered dietitian, certified personal trainer or healthcare professional. I’m just a newer mom who happens to be a reporter and on the hunt for tips and inspiration to simplify my life…and hopefully, yours.
www.thewellmom.com is a space for moms to gain encouragement and advice on nurturing themselves as well as they care for everyone else in their lives. The Well Mom Moment is an email tip sheet with practical and fun ideas to remind moms to take some personal time each week.
The Well Mom is published in New York City.
The Well Mom, Inc. was founded in
Inspired by the challenges of trying to be a “well mom” and the encouragement of other female entrepreneurs, I decided to put my 15 years as a journalist back to work. My hope is that the site and the email newsletter, The Well Mom Moment will motivate and empower fellow moms to take better care of themselves.
When the kids go to preschool, at night, in between spending time with my husband, hitting the gym (my sanity!) and my ongoing gig as Web Life Editor for Yahoo!