The Well Mom

Improve yourself, help others achieve their goals, and make a living doing it by exploring some of these great careers in the fitness industry.

Are you looking to find the perfect balance of health, competition, and rewards for yourself and your wallet? If so,...

An Overview of Glock 19 Custom Slides

December 27, 2022

There are several types of custom slides available for Glock 19 guns. They include Zev’s Dragonfly slide, Citadel slide, and...

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Personal Finance

Top 4 Things to Consider Before Buying a Bicycle

December 23, 2022

If you are considering getting a bicycle, there are a few things you should consider before you buy one. You...

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Health

Why Do We Need to Take Care of Our Teeth?

December 23, 2022

When considering taking care of your teeth, you may associate them with something other than your heart health. However, there...

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Personal Finance

Some Facts You Need to Know About Advisor-Directed Trusts

December 22, 2022

Using an advisor-directed trust can be a great way to protect your assets and have control over how they are...

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As a certified doula and professional life coach, I work with women and families to navigate the emotional and physical challenges of pregnancy, birth, postpartum, and parenthood. I love to cook for my family of one son. I'm also a graduate of UC Berkeley in Environmental Science where I studied sustainable farming on a family farm in Santa Cruz. Today, as a mother living in the mountains above Arcata California, I feel so lucky that my son gets to grow up here surrounded by nature and all its beauty.