The Well Mom

Are you wondering which type of isolate is right for you? Click here to learn the difference between a CBD isolate and a CBG isolate.

Have you been hearing much about CBD and contemplating whether it’s right for you? You’re far from alone. CBD has...

Did you know that insulation can help reduce your energy bills at home? Here's a quick look at why you should invest in insulation for your home.

How Insulation Can Help Reduce Your Energy Bills

November 13, 2022

Winter weather can bring bitterly cold temperatures that can make your home’s interior quite uncomfortable for your family. While you...

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Finding the right people to provide care for a senior parent requires knowing your options. Here is what to know about how to choose senior care services.

Family

How to Choose Senior Care Services: Everything You Need to Know

November 9, 2022

Has your parent, or parent-in-law, been diagnosed with dementia? If so, you already know how stressful it can be to...

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Lawn lighting is a great way to take your backyard to the next level. Here are a few lighting tips to help you elevate your entire backyard.

Household

5 Lawn Lighting Tips To Help Elevate Your Backyard

November 9, 2022

You’ve just poured your blood, sweat, tears, and probably some cash into your newly landscaped outdoors. Unless it’s daylight, you...

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Health

Having a Safe Pregnancy When Youre Pregnant and Young

November 6, 2022

What do you do when you’re pregnant and young? Every new mother wants a healthy pregnancy for the well-being of...

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As a certified doula and professional life coach, I work with women and families to navigate the emotional and physical challenges of pregnancy, birth, postpartum, and parenthood. I love to cook for my family of one son. I'm also a graduate of UC Berkeley in Environmental Science where I studied sustainable farming on a family farm in Santa Cruz. Today, as a mother living in the mountains above Arcata California, I feel so lucky that my son gets to grow up here surrounded by nature and all its beauty.