The Well Mom

How To Lose Your Pregnancy Fat

August 28, 2022

Taking care of the newborn, settling into a new routine, and recovering from childbirth can be stressful. And trying to...

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Cleaning your home is a task that should be done on a regular basis. The sooner you do it, the easier it will be to maintain your property and get rid of any problems that may arise. Keeping your home clean can help reduce headaches, as well as boost its value. So don't forget to keep your home clean!

Health, Household

Cost Effective Home Cleaning Tips

August 28, 2022

No matter how big or little, how furnished or unfurnished, every house becomes dirty. In this article, let’s look into...

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Household

7 Simple Home Decoration Tips

August 28, 2022

One of the day’s best moments might be coming home and winding up your day. So, how can you design...

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As a certified doula and professional life coach, I work with women and families to navigate the emotional and physical challenges of pregnancy, birth, postpartum, and parenthood. I love to cook for my family of one son. I'm also a graduate of UC Berkeley in Environmental Science where I studied sustainable farming on a family farm in Santa Cruz. Today, as a mother living in the mountains above Arcata California, I feel so lucky that my son gets to grow up here surrounded by nature and all its beauty.