Day: November 22, 2023

The Cayman Islands: An Overview for Organizing a Destination Wedding

Having a destination wedding is a dream for many couples. It’s a chance to bring everyone together to celebrate your...

Three Great Workouts to Boost Heart Health

November 22, 2023

Exercising regularly is one of the best ways to ward off heart disease. Most experts recommend that you incorporate at...

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As a certified doula and professional life coach, I work with women and families to navigate the emotional and physical challenges of pregnancy, birth, postpartum, and parenthood. I love to cook for my family of one son. I'm also a graduate of UC Berkeley in Environmental Science where I studied sustainable farming on a family farm in Santa Cruz. Today, as a mother living in the mountains above Arcata California, I feel so lucky that my son gets to grow up here surrounded by nature and all its beauty.

Day: November 22, 2023

The Cayman Islands: An Overview for Organizing a Destination Wedding

Three Great Workouts to Boost Heart Health